Art therapy leverages the creative process to help clients explore emotions, manage behaviors, and develop social skills. Art therapy can be integrated with treatments like ketamine therapy, enhancing outcomes by allowing deeper processing of therapeutic experiences.
The Innerbloom team attended a first responder conference dedicated to mental health awareness. Join me as I provide a synopsis of keynotes from prominent speakers, delving into discussions on critical issues like post-traumatic stress disorder, suicide, and other challenges that our heroes often encounter in their high-stress, high-demand professions as they work to keep us safe.
Understand Brain-Derived Neurotrophic Factor (BDNF) and its role in neural health and mood regulation. Learn how low doses of ketamine boost BDNF levels, delivering rapid and powerful antidepressant effects.
Explore the transformative effects of integrating movement with IV ketamine therapy for mental health. Discover how activities like yoga, walking, and dance can enhance the therapy's benefits, creating lasting positive changes and improving overall quality of life.
Explore the pivotal role of music in enhancing and guiding the experiences of psychedelic and ketamine therapy. Discover how carefully curated playlists at Innerbloom elevate the therapeutic process, making music a significant catalyst for healing and transformation.
Learn about the importance of Integration in ketamine and psychedelic therapy, a key process for applying insights from therapy sessions to everyday life. This involves using strategies like journaling, participating in therapy, and connecting with nature and support groups to make meaningful changes. Get practical advice on how to incorporate these experiences into personal development and improve overall well-being.
Discover how Utah is pioneering mental health treatment with Senate Bill 266, legalizing MDMA and psilocybin for psychedelic therapy. Explore the transformative potential of this three-year pilot program aimed at offering new hope for individuals facing mental health challenges.
Find answers to common questions about ketamine therapy for treating mental health conditions and pain. Dive into its effectiveness, benefits, and patient experiences to fully understand this option for depression, anxiety, PTSD, and more.
Offering new hope to first responders and frontline workers suffering from PTSD through ketamine therapy. Watch the New York Times' touching video of a firefighter's struggle with trauma and mental health.
Discover Innerbloom Ketamine Therapy, San Luis Obispo, California's premier ketamine infusion clinic. Watch a comprehensive 48-minute video with Dr. Rivas exploring ketamine therapy's impact on mental health and pain management.
Understanding the importance of psychotherapy in conjunction with ketamine therapy is crucial. Learn about the synergy between the two for the treatment of mental health conditions, including treatment-resistant depression, anxiety, post-traumatic stress disorder (PTSD), and more.
Understand the key differences between intravenous (IV) generic racemic ketamine and nasal Esketamine, branded as Spravato. Discover why IV ketamine is superior in terms of efficacy, safety, and more in the treatment of depression.
Existential depression is a condition in which overwhelming thoughts become pathological, resulting in feelings of despair, emptiness, and a profound sense of meaninglessness and purposelessness. Explore how ketamine and psychedelics, supported by emerging research, may offer relief for existential depression.
Unlock the secrets to optimal health with expert nutritionist Jobie Brigham in an educational seminar hosted by Innerbloom. Discover essential elements such as hydration, sleep, emotional well-being, nutrition, and supplementation for a healthier lifestyle
Many of our patients have reported significant improvements in their sleep quality and relief from insomnia after undergoing ketamine therapy. New research reinforces these observations, suggesting additional benefits for individuals receiving ketamine treatment for depression.
Understand California Senate Bill 1012, known as the Regulated Psychedelic-Assisted Therapy Act, which aims to establish a framework governing the therapeutic use of psychedelic substances such as MDMA, DMT, psilocybin, and mescaline.
New research offers insights into the potential of ketamine therapy, specifically R-ketamine, for the treatment of mental health disorders associated with chronic social isolation, such as depression.
Findings from studies over the past twenty-four years have provided insights into the potential of ketamine therapy as an effective treatment for depression. Join us as we review key findings from must-know research that have helped pave the way for mental health treatment.
Ketamine therapy is utilized for the treatment of depression; however, it is also commonly used off-label for other various indications. In this post, we delve into the latest research examining the use of ketamine for anxiety, substance abuse (including alcohol, cocaine, and opioids), OCD, PTSD, suicidal ideation, eating disorders, and bipolar disorders.
Discover the transformative potential of ketamine therapy for couples as we explore its benefits in fostering emotional connection, accelerating healing, improving conflict resolution, and enhancing long-term relationship satisfaction.
Explore the evolving landscape of ketamine therapy with a synopsis of 'The Ketamine Story,' including the past, present, and future of this exciting field of medicine. Be sure to watch the full recorded video where I, Dr. Rivas, present alongside two other ketamine experts in the country, providing our firsthand experiences as ketamine therapy providers.
Join us on March 11th from 5:30 to 6:30 PM at Innerbloom for a free educational seminar about healthy living with nutritionist Jobie Brigham.
Ketamine therapy serves as a safe and effective treatment option for chronic pain-related disorders and syndromes, including fibromyalgia, migraines, CRPS, and more. Learn about the applications and mechanisms behind pain treatment with ketamine therapy.
Understand the reasons for the delayed regulatory acceptance of ketamine, despite numerous high-quality research studies proving its safety and efficacy for the treatment of depression. Join me in a discussion about its off-label status, FDA approval, cost, and accessibility.
Ketamine therapy can be a powerful tool for healing, but it may not guarantee success for everyone. Explore six reasons why ketamine therapy may not work for you.
It's essential to be well-informed about the potential risks of ketamine. Ketamine therapy, when performed properly with administration by a trained and licensed professional, ensures effective and safe use. Understand that misuse and abuse of ketamine may be associated with addiction.
In 2018, Jessica Katzman PsyD wrote about a phenomenon which has become known as the therapeutic bends. In this post, I describe this concept which can be counterintuitive to most. I also suggest ways to manage the oftentimes rapid benefits of ketamine-assisted psychotherapy or KAP.
Last week, I introduced my key takeaways from a virtual Q&A last month with Gül Dölen MD PhD. Dr Dölen summarized findings from her research on critical learning periods and the implications for psychedelic-assisted therapy including ketamine therapy. In this post, I will summarize Dr Dölen’s latest research from 2023 and describe what it means for ketamine therapy.
Studies indicate that a single dose of ketamine could prevent the onset of stress-induced conditions, such as depression, PTSD, and anxiety disorders. Explore how ketamine may play a crucial role in addressing mental health, reshaping the way we approach medicine with a more preventative mindset.
I strongly believe that ketamine therapy is more effective when combined with psychotherapy. But why? In this two-part post, I will highlight key points related to this from a virtual Q&A last month with Gül Dölen MD PhD who joined Jayne Gumpel LCSW and Carl Spitzer MD of Big Tent Ketamine or BTK.
Explore the connection between the gut and the brain in relation to mental health. Known for its anti-inflammatory effects, ketamine offers hope to individuals struggling with depression and other disorders linked to inflammation.
The second of two posts on my perspective on the evolution of ketamine therapy. In this post, I offer five more observations about the current state of the specialty. Like Part 1, I also offer five more predictions about what might happen next to shape the practice.
Explore the dynamic landscape of Ketamine Therapy in the first part of a two-post series. A summary of key 2023 developments shaping ketamine therapy—from its origins to mainstream adoption. Discover future predictions and the pivotal role of industry associations in this evolving field
IV ketamine appears be superior to nasal ketamine (i.e., Spravato). Understand the importance of both R and S molecules (enantiomers), including R-ketamine's promise for preventing suicidal thoughts.
Discover the latest in ketamine therapy at the 2023 ASKP3 Conference in Austin, Texas. Insurance challenges, innovative approaches, and more. Learn from experts and key takeaways from this transformative conference.
Discover the profound impact of ketamine on mental health. New Insights from the 2023 ASPK3 conference and real-world applications. A paradigm shift in care awaits!
Discover ketamine's efficacy in the treatment of anxiety across various disorders. Explore new research unveiling its potential for rapid and enduring effects.
Learn how to select the best ketamine clinic for your healing journey. Consider key factors to make an informed decision while identifying and avoiding red flags.
Explore a recent study utilizing low-dose ketamine to discontinue long-term benzodiazepine use in treatment-resistant depression, offering hope for improved mental health and reduced dependence
Discover the promising potential of ketamine in addressing anhedonia, a symptom of depression marked by a reduced ability to experience pleasure.
Unlocking ketamine therapy's power: rapid relief for depression and a bridge to recovery. Explore its potential in treating depression
Dissociation & out-of-body experiences with ketamine therapy: A mind-opening connection. Uncover the intricacies of this unique approach for mental health.
Explore the groundbreaking study unraveling the science behind ketamine's prolonged antidepressant effects and its potential to transform depression treatment.
Explore the evolving landscape of telehealth ketamine therapy. Balancing access and safety in psychedelic treatment is essential.
An exciting area of research that has gained significant attention in recent years is the utilization of functional mushrooms to promote health improvements.
The world of psychedelic-assisted therapy is a fascinating and transformative. I am excited to continue journeying deeper into this field which includes MDMA.
At Innerbloom, we are carefully watching developments in MDMA-assisted therapy, but for now we are focused on providing the best ketamine therapy experience.
Ketamine provides an effective and extremely rapid (within minutes to hours) method for halting intrusive negative thoughts related to self-harm and suicide.
It is normal and expected to have some apprehension when starting something new and life changing. Some of the most common things people report during a ketamine experience is the pleasant sensation of being in water, floating, or soaring in the air.
NEW RESEARCH: Discover the mechanism by which ketamine may unlock critical periods in the brain, offering a unique opportunity for healing, learning, and transformation.
We are thrilled to introduce the newest member of the Innerbloom Team, Dr. Justin Chernow. Justin will be lending his expertise to support patients throughout the integration and aftercare phases of their treatment at Innerbloom.
Dive into the latest insights on ketamine therapy, its applications, and best practices with expert Dr. John Krystal, and stay updated on groundbreaking research and patient experiences.
Discover our top four supplements that complement ketamine therapy, potentially enhancing cognition, mood, pain, and sleep.
Explore the groundbreaking California Senate Bill 58, decriminalizing psychedelics and revolutionizing mental health treatment. Learn about the potential benefits, risks, and the path to personal freedom and safer regulation.
Discover the powerful secrets to a longer, healthier life through expert stress management techniques. Explore practical practices to reduce stress, boost well-being, and enhance your longevity.
Ketamine-Assisted Therapy for workers with COVID-19-related burnout and PTSD. Discover how this innovative approach, rooted in a holistic community model, offers hope and healing not only to frontline professionals but also to a broader audience struggling with the mental health aftermath of the pandemic.
Extending the effects of ketamine through adaptive behaviors. Learn how active engagement and specific actions post-therapy can sustain long-term well-being and lasting relief.
We recently invited news reporter Jacob Dizon into Innerbloom Ketamine Therapy to report on how we use IV ketamine to treat mental health in downtown SLO.
Postpartum depression is common and can be debilitating to mothers, infants, and families. We recommend initial means of therapy be non-pharmacologic, although when symptoms are severe or medical therapy become necessary, ketamine infusion therapy may be the safest and best option for postpartum depression.
Discover a comprehensive guide to your ketamine therapy experience at Innerbloom. Prepare yourself with essential information for a life-changing journey towards mental wellness.
Discover the intriguing connection between surfing, the ocean's therapeutic teachings, and psychedelic and ketamine therapy. Explore how specific phenomena in surfing provide valuable insights that can be applied to individuals preparing for or undergoing ketamine therapy.
Dr. Rivas shares his experience once again with the Flying Samaritans, a dedicated group providing vital healthcare services to underserved communities in Mexico. Despite challenges and limited resources, the team worked tirelessly to perform twenty surgeries. The team encountered setbacks but overcame them with local assistance and other volunteers.
Last week over 13,000 people converged in Denver for the fourth Psychedelic Science conference hosted by the Multidisciplinary Association for Psychedelic Studies or MAPS. Since our mission at Innerbloom Ketamine Therapy is to help people in our community live healthier, more fulfilling lives, we felt it was our duty to attend this milestone gathering in Denver. Our goal was to learn as much as we could and return with the latest insights to improve our patient outcomes.
The Multidisciplinary Association for Psychedelic Studies (MAPS) is hosting the fourth annual Psychedelic Science Conference next week (June 17-25) in Denver, Colorado. We are excited to attend and gather knowledge as it relates to ketamine therapy and other modalities, and explore new tools and practices to bring back to Innerbloom Ketamine Therapy in San Luis Obispo, CA.
Only with careful review of the research behind the sensational headlines and misleading articles will we be able to truly advance the science of treating the challenging symptoms of depression.
Powerful lessons from my days in the operating room that apply to anyone considering or undergoing ketamine therapy or ketamine assisted psychotherapy (KAP).
Here I include my tips that I have acquired for placing difficult IV's. This can be helpful if you are a medical provider who's looking for new methods to incorporate as part of your practice.
Ketamine is not a cure-all. It may, however, help some people get unstuck or accelerate their healing journey. And yes, like most of pharmacology, there are some risks associated with ketamine. Read to learn why now may be the time to look into Ketamine Assisted Psychotherapy or KAP for your patients.
Bipolar disorder is common, affecting 2-3% of people worldwide and is associated with a high risk of suicidality. I have reviewed bipolar disease and have hopefully shown that ketamine therapy is a rapid, safe, and effective option for treatment.
Three overly optimistic misconceptions about ketamine therapy. My hope is to reduce misunderstanding about this powerful medicine.
Let's discuss five common NEGATIVE misconceptions about ketamine therapy. #1 Ketamine is illegal, #2 Ketamine is not FDA approved and is used "off label", #3 Ketamine is a horse tranquilizer, #4 Ketamine is basically PCP, #5 Ketamine is a party drug and dangerous.
Obsessive-compulsive disorder is a disabling disorder affecting approximately 2%-3% individuals worldwide with features that include recurrent, distressing intrusive thoughts (obsessions) and repetitive behaviors (compulsions). Ketamine has been shown to significantly improve symptoms of OCD and should be considered as an option when first-line therapy fails.
Join us for a special evening on May 10th at 6PM. Seshen is back for another sound bath and somatic healing event at IKT.
Ketamine can be used to help deepen the understanding we have with our own consciousness and how its affect on the brain promotes structural changes which creates the optimal time to support self discovery, getting unstuck, and creating a new path for the next version of yourself.
Cindy Nelson, ketamine-assisted psychotherapist, has started a handout and list of some things patients notice after an infusion. She's excited to share some powerful insights that are gained after an Innerbloom experience.
There is a definite link between our smartphones and mental health. I talk about the importance of setting boundaries with our smartphones, methods I like using, and how doing so can improve our state of mind and overall wellbeing.
Psychotherapy in conjunction with IV ketamine therapy, termed Ketamine Assisted Psychotherapy (KAP), may increase your likelihood of achieving therapeutic benefits and long lasting positive changes.
With a vast majority of people being deficient in vitamins and minerals such as vitamin D and magnesium, we offer the addition of magnesium sulfate to IV ketamine infusions for individuals who lack sufficient positive effects from ketamine alone.
These powerful mental health tools can help to provide clarity, self awareness, and decreased stress. These strategies help to gain your personal power back, one decision at a time.
IV ketamine is safer and more effective than nasal ketamine for the treatment of depression and treatment-resistant depression.
IV ketamine has repeatably proven to be a highly effective treatment option for various mental disorders and once again is showing promise for pain syndromes which include CRPS.
1 in 7 suffer from migraines which are the second leading cause of disability. While more research must be done, IV ketamine is a safe and effective treatment option.
IV ketamine is an effective option for treating alcoholism and Alcohol Use Disorder (AUD). When administered as part of a treatment plan with psychotherapy, IV ketamine may be even more beneficial.
The path that led me to start Innerbloom Ketamine Therapy started with my surgical training and was shaped by personal loss.
The expansion will elevate the patient experience and allow SLO’s first and only IV ketamine infusion clinic to host community wellness events within its modern, tranquil setting.
IV ketamine treatment has been shown to be safe and effective for patients experiencing various types of chronic pain associated with complex regional pain syndrome (CRPS), migraines, fibromyalgia, as well as neuropathic pain.
Setting an intention paired with ketamine therapy can make all the difference, especially because ketamine works by creating new neural pathways in the brain.
Ketamine is a widely used medication on the World Health Organization's essential drug list.
Dr. Rivas took some time off to do volunteer work and operate as a general surgeon with the Flying Samaritans in San Quintin, Baja Mexico.
Discover 5 tips for optimizing your ketamine therapy days and enhancing your overall experience. Work, emails, & your phone can wait until tomorrow!
Ketamine is believed to allow for “rewiring” of broken connections in the brain, and it allows for receptors to better communicate and respond to chemicals known as neurotransmitters.
Findings showed 86% rate of abstinence in group of patients that received Ketamine + psychological therapy, in comparison to 38% rate of abstinence in group of patients that received industry standard treatments of AUD.
We welcome the expanded access to ketamine for patients. Nonetheless, the potential downsides of at-home ketamine use necessitate careful discussion.
It has been shown that the positive effects of ketamine may last for up to a week after a single ketamine infusion. After a series of 6-8 infusions, some individuals are completely done with ketamine therapy, while others may find it beneficial to transition into a maintenance phase where they return for additional infusions on an as-needed basis.
Ketamine is a safe, fast-acting, and effective option for depression & other mental ailments. It is crucial to be well-informed about the medicine and process.
The use of ketamine and other psychedelics for mental health therapy requires careful attention to preparation along with a well thought out plan after the experience.
Ketamine is an effective, rapid, and safe option for the treatment of mood and other mental disorders.
Ketamine offers a new opportunity for the treatment of PTSD and has been repeatedly shown to be a highly valuable treatment option that can augment other trauma-focused psychotherapies.
Ketamine is gaining interest as a novel, safe, and effective treatment option for patients with anxiety disorders. Studies have shown treatment response within 3 hours post-ketamine infusion and a reported response rate of 83%.
Ketamine has been found to be an effective and safe treatment option for patients with fibromyalgia through various mechanisms.