Ketamine quiets the mind's "chatter," or the ruminative negative self-talk commonly experienced in depression, by affecting a network of brain regions known as the default mode network.
In today’s fast-paced society, it seems like there’s always more to do, more to achieve, and more to keep up with. And, amid the rush, something important is being lost: a connection to what truly matters—our health, well-being, and personal fulfillment.
Explore the crucial role of mindset and emotional preparation in ketamine therapy. Learn how a positive mental state can boost treatment outcomes, deepen healing, and foster lasting transformation.
Explore how ketamine challenges traditional views on depression, previously thought to be caused by a chemical imbalance like serotonin deficiency. Learn about the disinhibition hypothesis as a new approach to understanding and treating depression
Discover how IV ketamine provides a safe, fast-acting, and effective treatment for depression. Learn how it works, how it differs from traditional antidepressants, and key safety considerations.
Discover the facts about ketamine therapy in light of Matthew Perry's tragic story. Learn the difference between misuse and medically supervised treatment for depression
IV ketamine therapy provides a unique approach for individuals facing end-of-life challenges. By alleviating depression and pain, fostering a shift in perspective, and diminishing the fear of death, ketamine can help people navigate this stage of life with greater peace and dignity.
While the future of MDMA-assisted therapy remains uncertain, those suffering from PTSD and other mood disorders don’t have to wait for relief. Ketamine therapy offers a proven and effective option for those seeking to regain control of their mental health.
Discover the story behind San Luis Obispo’s first and only ketamine clinic, Innerbloom. Learn what inspired Dr. Rivas to transition from his career as a trauma surgeon to a full-time practice in ketamine therapy.
Discover the potential role of ketamine therapy in managing insomnia. Explore current research, treatment approaches, and the connection between mood disorders and sleep improvement. Learn about practical considerations for incorporating ketamine into a comprehensive mental health treatment plan.
Self-care is a term that has gained popularity in recent years, especially among younger generations. However, for many, particularly older adults and men, the concept can be unfamiliar or misunderstood.
Uncover the benefits and limitations of ketamine therapy. Learn how ketamine therapy enhances mental health as part of a holistic treatment plan while understanding five things it won't do.
The prevalence of postpartum depression can be as high as 20%. While ketamine therapy can offer relief, the question remains: can mothers safely breastfeed while undergoing ketamine therapy?
Whether it’s providing pre-therapy relaxation or post-therapy comfort, Eli’s sweet presence is a testament to the profound impact that dog therapy can have on mental health and well-being.
At Innerbloom, we’ve witnessed first-hand the powerful effects of ketamine therapy, enabling individuals to break free from the confines of their mood disorders and reclaim a sense of normalcy and fulfillment. Ketamine won't do all the work for you, but it can tee up the ball to get you started.
Ketamine therapy offers a rapid and safe option for the treatment of neuropathic pain. Discover the causes, symptoms, and current treatment options for managing neuropathic and chronic pain.
Understand the benefits and risks before you proceed with at-home ketamine therapy. Discover the potential dangers, FDA concerns, and real-world examples of misuse and abuse. Make an informed decision to ensure the best outcomes for your mental health treatment.
Explore two options for treatment-resistant depression (TRD): electroconvulsive therapy (ECT) and IV ketamine. Learn about the benefits and risks of each to determine which is the appropriate choice for you.
Understanding the key differences and similarities between ketamine therapy, MDMA and psilocybin, as well as their current legal statuses as mental health treatments.
Understanding hormonal shifts is crucial for women managing mental health challenges like depression, anxiety, and PTSD. Practical strategies combined with IV ketamine therapy paired and psychotherapy, can effectively support mental wellness and provide rapid relief during hormonal changes.
The existing body of evidence offers mixed results on the combined use of ketamine and lamotrigine for treating depression. Does lamotrigine interfere with or enhance the antidepressant effects of ketamine?
Explore common reasons why many hesitate to try IV ketamine therapy, from fear of the unknown and societal stigma to personal vulnerability and past negative experiences.
Discover the safety and effectiveness of ketamine therapy for the treatment of bipolar disorder. Learn about its rapid antidepressant effects, potential risks, and how ketamine differs from traditional antidepressants.
Introducing Ayurvedic medicine, an ancient holistic healing system from India that emphasizes balance and harmony of mind, body, and spirit. Learn about doshas, Ayurvedic health practices, and join Victoria Kromhout's workshop on July 29th at Innerbloom Ketamine Therapy.
Innerbloom is excited to introduce small group integration sessions for individuals who have undergone ketamine therapy, led by certified ketamine-assisted psychotherapists Cindy Nelson and Alisa Piette.
The FDA is set to decide on approving MDMA-assisted therapy for PTSD. Despite promising clinical trial results, concerns about trial validity and ethical violations have emerged. An FDA advisory committee reviewed these issues and voted against the therapy due to insufficient data and potential risks. The final decision is still pending.
Discover how to prepare for IV ketamine therapy to maximize its benefits in treating mood disorders and chronic pain. Learn about the psychedelic experience, setting intentions, grounding practices, and the importance of collaborating with a psychotherapist.
A California bill intended to introduce psychedelic therapy into practice has failed, despite its best intentions for safe, regulated, and responsible use.
Explore a new pilot study on ketamine-assisted psychotherapy (KAP) for chronic pain and depression, highlighting the promising results of psychedelic and psycholytic approaches. Discover the potential benefits and future implications for mental health and pain treatment.
Innerbloom Ketamine Therapy, founded by Dr. Ray Rivas, a former trauma surgeon turned mental health advocate, offers transformative IV ketamine treatments in San Luis Obispo for those struggling with depression, anxiety, PTSD and chronic pain.
It's essential to consider and rule out underlying medical conditions prior to initiating antidepressant treatment, which may include ketamine and psychedelic therapy.
Somatic therapy is a holistic approach that emphasizes the mind-body connection to heal trauma, recognizing that traumatic experiences are stored in the body and often manifest as physical and psychological conditions.
Ketamine is a safe, fast-acting, and effective option for treating depression, other mental health disorders, and pain. It is important to be well-informed about the medication and the treatment process.
Learn about "off-label" ketamine therapy for mental health and pain, including induction and maintenance phases, the difference between ketamine alone and ketamine-assisted psychotherapy (KAP), and how this innovative treatment can provide rapid symptom relief while addressing root causes for long-term wellness.
Supporting a partner through mental health challenges requires empathy, patience, and knowledge. By understanding their struggles and engaging in supportive practices, you can be a compassionate ally while your partner undergoes treatments such as IV ketamine therapy and navigates the road to recovery.
Art therapy leverages the creative process to help clients explore emotions, manage behaviors, and develop social skills. Art therapy can be integrated with treatments like ketamine therapy, enhancing outcomes by allowing deeper processing of therapeutic experiences.
The Innerbloom team attended a first responder conference dedicated to mental health awareness. Join me as I provide a synopsis of keynotes from prominent speakers, delving into discussions on critical issues like post-traumatic stress disorder, suicide, and other challenges that our heroes often encounter in their high-stress, high-demand professions as they work to keep us safe.
Understand Brain-Derived Neurotrophic Factor (BDNF) and its role in neural health and mood regulation. Learn how low doses of ketamine boost BDNF levels, delivering rapid and powerful antidepressant effects.
Explore the transformative effects of integrating movement with IV ketamine therapy for mental health. Discover how activities like yoga, walking, and dance can enhance the therapy's benefits, creating lasting positive changes and improving overall quality of life.
Explore the pivotal role of music in enhancing and guiding the experiences of psychedelic and ketamine therapy. Discover how carefully curated playlists at Innerbloom elevate the therapeutic process, making music a significant catalyst for healing and transformation.
Learn about the importance of Integration in ketamine and psychedelic therapy, a key process for applying insights from therapy sessions to everyday life. This involves using strategies like journaling, participating in therapy, and connecting with nature and support groups to make meaningful changes. Get practical advice on how to incorporate these experiences into personal development and improve overall well-being.
Discover how Utah is pioneering mental health treatment with Senate Bill 266, legalizing MDMA and psilocybin for psychedelic therapy. Explore the transformative potential of this three-year pilot program aimed at offering new hope for individuals facing mental health challenges.
Find answers to common questions about ketamine therapy for treating mental health conditions and pain. Dive into its effectiveness, benefits, and patient experiences to fully understand this option for depression, anxiety, PTSD, and more.
Offering new hope to first responders and frontline workers suffering from PTSD through ketamine therapy. Watch the New York Times' touching video of a firefighter's struggle with trauma and mental health.
Discover Innerbloom Ketamine Therapy, San Luis Obispo, California's premier ketamine infusion clinic. Watch a comprehensive 48-minute video with Dr. Rivas exploring ketamine therapy's impact on mental health and pain management.
Understanding the importance of psychotherapy in conjunction with ketamine therapy is crucial. Learn about the synergy between the two for the treatment of mental health conditions, including treatment-resistant depression, anxiety, post-traumatic stress disorder (PTSD), and more.
Understand the key differences between intravenous (IV) generic racemic ketamine and nasal Esketamine, branded as Spravato. Discover why IV ketamine is superior in terms of efficacy, safety, and more in the treatment of depression.
Existential depression is a condition in which overwhelming thoughts become pathological, resulting in feelings of despair, emptiness, and a profound sense of meaninglessness and purposelessness. Explore how ketamine and psychedelics, supported by emerging research, may offer relief for existential depression.
Unlock the secrets to optimal health with expert nutritionist Jobie Brigham in an educational seminar hosted by Innerbloom. Discover essential elements such as hydration, sleep, emotional well-being, nutrition, and supplementation for a healthier lifestyle
Many of our patients have reported significant improvements in their sleep quality and relief from insomnia after undergoing ketamine therapy. New research reinforces these observations, suggesting additional benefits for individuals receiving ketamine treatment for depression.
Understand California Senate Bill 1012, known as the Regulated Psychedelic-Assisted Therapy Act, which aims to establish a framework governing the therapeutic use of psychedelic substances such as MDMA, DMT, psilocybin, and mescaline.
New research offers insights into the potential of ketamine therapy, specifically R-ketamine, for the treatment of mental health disorders associated with chronic social isolation, such as depression.
Findings from studies over the past twenty-four years have provided insights into the potential of ketamine therapy as an effective treatment for depression. Join us as we review key findings from must-know research that have helped pave the way for mental health treatment.
Ketamine therapy is utilized for the treatment of depression; however, it is also commonly used off-label for other various indications. In this post, we delve into the latest research examining the use of ketamine for anxiety, substance abuse (including alcohol, cocaine, and opioids), OCD, PTSD, suicidal ideation, eating disorders, and bipolar disorders.
Discover the transformative potential of ketamine therapy for couples as we explore its benefits in fostering emotional connection, accelerating healing, improving conflict resolution, and enhancing long-term relationship satisfaction.
Explore the evolving landscape of ketamine therapy with a synopsis of 'The Ketamine Story,' including the past, present, and future of this exciting field of medicine. Be sure to watch the full recorded video where I, Dr. Rivas, present alongside two other ketamine experts in the country, providing our firsthand experiences as ketamine therapy providers.
Join us on March 11th from 5:30 to 6:30 PM at Innerbloom for a free educational seminar about healthy living with nutritionist Jobie Brigham.
Ketamine therapy serves as a safe and effective treatment option for chronic pain-related disorders and syndromes, including fibromyalgia, migraines, CRPS, and more. Learn about the applications and mechanisms behind pain treatment with ketamine therapy.
Understand the reasons for the delayed regulatory acceptance of ketamine, despite numerous high-quality research studies proving its safety and efficacy for the treatment of depression. Join me in a discussion about its off-label status, FDA approval, cost, and accessibility.
Ketamine therapy can be a powerful tool for healing, but it may not guarantee success for everyone. Explore six reasons why ketamine therapy may not work for you.
It's essential to be well-informed about the potential risks of ketamine. Ketamine therapy, when performed properly with administration by a trained and licensed professional, ensures effective and safe use. Understand that misuse and abuse of ketamine may be associated with addiction.
In 2018, Jessica Katzman PsyD wrote about a phenomenon which has become known as the therapeutic bends. In this post, I describe this concept which can be counterintuitive to most. I also suggest ways to manage the oftentimes rapid benefits of ketamine-assisted psychotherapy or KAP.
Last week, I introduced my key takeaways from a virtual Q&A last month with Gül Dölen MD PhD. Dr Dölen summarized findings from her research on critical learning periods and the implications for psychedelic-assisted therapy including ketamine therapy. In this post, I will summarize Dr Dölen’s latest research from 2023 and describe what it means for ketamine therapy.
Studies indicate that a single dose of ketamine could prevent the onset of stress-induced conditions, such as depression, PTSD, and anxiety disorders. Explore how ketamine may play a crucial role in addressing mental health, reshaping the way we approach medicine with a more preventative mindset.
I strongly believe that ketamine therapy is more effective when combined with psychotherapy. But why? In this two-part post, I will highlight key points related to this from a virtual Q&A last month with Gül Dölen MD PhD who joined Jayne Gumpel LCSW and Carl Spitzer MD of Big Tent Ketamine or BTK.
Explore the connection between the gut and the brain in relation to mental health. Known for its anti-inflammatory effects, ketamine offers hope to individuals struggling with depression and other disorders linked to inflammation.
The second of two posts on my perspective on the evolution of ketamine therapy. In this post, I offer five more observations about the current state of the specialty. Like Part 1, I also offer five more predictions about what might happen next to shape the practice.
Explore the dynamic landscape of Ketamine Therapy in the first part of a two-post series. A summary of key 2023 developments shaping ketamine therapy—from its origins to mainstream adoption. Discover future predictions and the pivotal role of industry associations in this evolving field
IV ketamine appears be superior to nasal ketamine (i.e., Spravato). Understand the importance of both R and S molecules (enantiomers), including R-ketamine's promise for preventing suicidal thoughts.
Discover the latest in ketamine therapy at the 2023 ASKP3 Conference in Austin, Texas. Insurance challenges, innovative approaches, and more. Learn from experts and key takeaways from this transformative conference.
Discover the profound impact of ketamine on mental health. New Insights from the 2023 ASPK3 conference and real-world applications. A paradigm shift in care awaits!
Discover ketamine's efficacy in the treatment of anxiety across various disorders. Explore new research unveiling its potential for rapid and enduring effects.
Learn how to select the best ketamine clinic for your healing journey. Consider key factors to make an informed decision while identifying and avoiding red flags.
Explore a recent study utilizing low-dose ketamine to discontinue long-term benzodiazepine use in treatment-resistant depression, offering hope for improved mental health and reduced dependence
Discover the promising potential of ketamine in addressing anhedonia, a symptom of depression marked by a reduced ability to experience pleasure.
Unlocking ketamine therapy's power: rapid relief for depression and a bridge to recovery. Explore its potential in treating depression
Dissociation & out-of-body experiences with ketamine therapy: A mind-opening connection. Uncover the intricacies of this unique approach for mental health.
Explore the groundbreaking study unraveling the science behind ketamine's prolonged antidepressant effects and its potential to transform depression treatment.
Explore the evolving landscape of telehealth ketamine therapy. Balancing access and safety in psychedelic treatment is essential.
An exciting area of research that has gained significant attention in recent years is the utilization of functional mushrooms to promote health improvements.
The world of psychedelic-assisted therapy is a fascinating and transformative. I am excited to continue journeying deeper into this field which includes MDMA.
At Innerbloom, we are carefully watching developments in MDMA-assisted therapy, but for now we are focused on providing the best ketamine therapy experience.
Ketamine provides an effective and extremely rapid (within minutes to hours) method for halting intrusive negative thoughts related to self-harm and suicide.
It is normal and expected to have some apprehension when starting something new and life changing. Some of the most common things people report during a ketamine experience is the pleasant sensation of being in water, floating, or soaring in the air.
NEW RESEARCH: Discover the mechanism by which ketamine may unlock critical periods in the brain, offering a unique opportunity for healing, learning, and transformation.
We are thrilled to introduce the newest member of the Innerbloom Team, Dr. Justin Chernow. Justin will be lending his expertise to support patients throughout the integration and aftercare phases of their treatment at Innerbloom.
Dive into the latest insights on ketamine therapy, its applications, and best practices with expert Dr. John Krystal, and stay updated on groundbreaking research and patient experiences.
Discover our top four supplements that complement ketamine therapy, potentially enhancing cognition, mood, pain, and sleep.
Explore the groundbreaking California Senate Bill 58, decriminalizing psychedelics and revolutionizing mental health treatment. Learn about the potential benefits, risks, and the path to personal freedom and safer regulation.
Discover the powerful secrets to a longer, healthier life through expert stress management techniques. Explore practical practices to reduce stress, boost well-being, and enhance your longevity.
Ketamine-Assisted Therapy for workers with COVID-19-related burnout and PTSD. Discover how this innovative approach, rooted in a holistic community model, offers hope and healing not only to frontline professionals but also to a broader audience struggling with the mental health aftermath of the pandemic.
Extending the effects of ketamine through adaptive behaviors. Learn how active engagement and specific actions post-therapy can sustain long-term well-being and lasting relief.
We recently invited news reporter Jacob Dizon into Innerbloom Ketamine Therapy to report on how we use IV ketamine to treat mental health in downtown SLO.
Postpartum depression is common and can be debilitating to mothers, infants, and families. We recommend initial means of therapy be non-pharmacologic, although when symptoms are severe or medical therapy become necessary, ketamine infusion therapy may be the safest and best option for postpartum depression.
Discover a comprehensive guide to your ketamine therapy experience at Innerbloom. Prepare yourself with essential information for a life-changing journey towards mental wellness.
Discover the intriguing connection between surfing, the ocean's therapeutic teachings, and psychedelic and ketamine therapy. Explore how specific phenomena in surfing provide valuable insights that can be applied to individuals preparing for or undergoing ketamine therapy.
Dr. Rivas shares his experience once again with the Flying Samaritans, a dedicated group providing vital healthcare services to underserved communities in Mexico. Despite challenges and limited resources, the team worked tirelessly to perform twenty surgeries. The team encountered setbacks but overcame them with local assistance and other volunteers.
Last week over 13,000 people converged in Denver for the fourth Psychedelic Science conference hosted by the Multidisciplinary Association for Psychedelic Studies or MAPS. Since our mission at Innerbloom Ketamine Therapy is to help people in our community live healthier, more fulfilling lives, we felt it was our duty to attend this milestone gathering in Denver. Our goal was to learn as much as we could and return with the latest insights to improve our patient outcomes.
The Multidisciplinary Association for Psychedelic Studies (MAPS) is hosting the fourth annual Psychedelic Science Conference next week (June 17-25) in Denver, Colorado. We are excited to attend and gather knowledge as it relates to ketamine therapy and other modalities, and explore new tools and practices to bring back to Innerbloom Ketamine Therapy in San Luis Obispo, CA.
Only with careful review of the research behind the sensational headlines and misleading articles will we be able to truly advance the science of treating the challenging symptoms of depression.